I've mastered the practice of meditation through my own desire for less stress, control of my emotional and physical pain, and better focus to keep my head in the game!
In my experience, we can show up in two ways during the darkest hours. The first can leave you feeling defeated as negative thought patterns obsessively cycle through your mind.
And the second can lead to an unwavering sense of self-worth and a belief that you will rise plentiful, and self-assured!
When you grab ahold of your mindset, keep consistent positive practices, and lean in to claim abundance, a never-ending stream of opportunities will open up and the Universe will provide.
I wish you better sleep, peace in your heart, and an attitude of gratitude to greet each day!
"Give light, and the darkness will disappear of itself." - Desiderius Erasmus
Love yourself Love each other,